A little about myself…
Hey beautiful souls! My name is Keli, pronounced as Kay-lee.
What started my healing journey? Let me tell you that life hasn’t always been this good for me. I used to suffer with anxiety, low self worth, self doubt, and holding onto other people’s energy that wasn’t even mine, for as long as I can remember. I would turn to drugs and alcohol to numb the pain. I don’t blame my past self, I honor and love that part of me that went through that. I didn’t have the tools to help myself back then, and I didn’t know what I know now.
The biggest awakening I had that started my shift was my mom having to go into the ER 5 years ago due to depression turning into physical trauma. I remember sitting in the hospital with her thinking that I love her so much, and I never want to end up like this. It totally shifted my perspective on how I want to be living life. We are so worth taking care of our bodies, minds, and souls. It is not fun suffering. It is not fun especially to yourself, but it also effects the people around you. It ripples out like a stone being thrown into a pond.
I made the decision that I don’t want to put myself through that or anyone else around me. So I dedicated myself to healing, and finding different healthy modalities in order to help me through this process. I had no idea what to do so I just started trying things: different styles of yoga, acupuncture, energy healing, reiki, massage, bouldering. That is what led me to my greatest passions: Kundalini Yoga, hypnotherapy, reprogramming the subconscious mind and Reiki energy healing. When you make the effort to try to heal yourself, to invest in your health you are saying to the universe that you are worthy!
Self love is a journey but we all can get there. All it takes is work and determination. When you do something that makes you feel good, you usually want to keep doing it. And what I have found through that is: consistency equals transformation. UpLeveling in life is a culminations of all of the small steps we take. I’m not saying that I am perfect now and I don’t have bad days. What I’m saying is that I have gathered and I’m still gathering the tools necessary to help me get through the darkness when it arrives. That is the MAGIC!
I am an animal lover, spiritual enthusiast, fun, and loving soul. I love to travel the world, and love to eat everywhere I go. You can always count on me doing the research to find the best spots to chow down at. Cooking comes second nature to me and I love cooking delicious and nutritious meals for my friends and family. I have so much love to give, and have done so much inner healing and self care that I am able to give back to others. One big lesson I have learned along my journey is that you can’t help others unless your cup is filled first. I have always been drawn to help people and I knew deep down that I would always end up a healer. It is my calling and I can’t wait to work with you! I have so much gratitude to give to my healers and guides. I know that since they have given so much to me to help me step into my power as a healthy, glowing being- that I am able to spread that light to helping others heal as well.
I also became a Community Herbalist through Scarlet Sage School of Tradition Healing Arts in San Francisco. Plants have always called to me. I have this deep inner knowing that they were put on this earth to work with our physical bodies to help us heal. The universe always provides what is needed. I am still a student and learning each day within this intensive plant medicine world. ❤
Check out my recent posts-